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2020 Coping with Stress Webinar

Virtual Presentation:  “Coping with Stress”

Thursday, September 24, 2020
11:00 a.m. - Noon

Presented by Kit Welchlin


Lately there have been so many uncertainties and unforeseen changes, and with so much stress, it is important to learn and apply proven strategies for managing the stress.

It is imperative to recognize and respond effectively to the emotional and psychological impacts that stress has on you, your family, your coworkers, your clients, and your community.  We all need to identify and handle stress early to minimize the damage. We need psychological strategies and physical remedies to relieve the stress.  


       Attendees will Learn:

-- The three stages of stress

-- The three stages of burnout

-- Fifteen proven physical remedies to reduce stress

-- Fifteen proven psychological strategies to minimize stress

-- Twenty time management techniques

-- Five steps to break procrastination


Attendees will be able to post questions and remarks in the “Chat” area throughout the presentation -- or, may unmute to ask questions during the presentation.

Kit Welchlin is a Certified Virtual Presenter (CSP), Certified Speaking Professional (CSP) and member of the Minnesota Speakers Association Speaker Hall of Fame.  Kit provided the Keynote presentation, "Change and Chaos", at the ILTA 2017 Annual Convention in Waterloo.

Thanks to the generous sponsorship provided by SoftPro, a special registration fee has been created for your office, regardless of how many member employees attend the webinar.  Registration is $25 per office.  Please register by Friday, September 18, 2020.

IMPORTANT NOTICE:  It is important to have only one person that is attending the webinar from your office register themselves and all persons from your office.  The registrant will be able to register others from your office at no charge from the drop down menu of names, or add a name if it is not shown on the list. 

If you are unable to attend the live event, register now, and indicate in the Comments section of the registration form that you are requesting to view the presentation on-demand at a later date.  The ILTA will provide a recording of Kit's presentation through the ILTA website at a later date this year.

ILTA CLTP's will earn five (5) points of Education for attending the webinar.

If you have any questions or need assistance with registering, please contact Jan at ILTA@austin.rr.com. 


Register Now